Resilient Waters: healing in the 10,000 lakes with Kotatee Tamba, PsyD, LICSW
Summary
In this conversation, Dr. Kotatee Tamba discusses the complexities of ADHD, emphasizing the importance of individualized assessments and interventions at the CALM clinic. He highlights the often-overlooked emotional dysregulation and rejection sensitivity associated with ADHD, advocating for a broader understanding of the disorder. The discussion also touches on the challenges of diagnosis, particularly in women and girls, and the impact of social media on perceptions of ADHD. Dr. Tamba shares insights on the clinic's approach to testing, client intake, and the importance of self-care practices.
Keywords
ADHD, testing, emotional dysregulation, rejection sensitivity, CALM clinic, individualized recommendations, mental health, diagnosis, self-care, time blindness
Takeaways
ADHD is often misdiagnosed, with 90% of clients affected.
Individualized assessments are crucial for effective treatment.
Emotional dysregulation is a significant aspect of ADHD.
Time blindness can severely impact daily functioning.
Women and girls may mask ADHD symptoms, leading to late diagnoses.
The name 'Variable Attention Disorder' may better describe ADHD.
Self-care can be integrated into daily routines with small steps.
Social media can spread misinformation about ADHD.
Understanding the developmental changes in ADHD is essential.
The CALM clinic emphasizes holistic approaches to ADHD management.
Sound Bites
"Your specialty area is a very needed topic."
"We focus on interventions, not just diagnosis."
"Women and girls often mask their ADHD symptoms."
Chapters
00:00 Introduction to Dr. Tamba, ADHD and Testing
04:38 Kotatee Tamba's Journey to Clinical Psychology
07:27 Understanding Clientele and Misdiagnosis
10:36 Individualized Recommendations for ADHD
13:33 Overlooked Aspects of ADHD
16:23 Emotional Dysregulation and Rejection Sensitivity
19:23 Variable Attention and Comorbidity
22:38 Time Blindness and Its Impact
25:43 Masking Symptoms in Women and Girls
28:35 Hormonal Changes and ADHD
31:40 Conclusion and Future Directions
31:47 Understanding ADHD and Intelligence Profiles
35:01 The Journey to Diagnosis: Challenges and Insights
36:30 Navigating the Assessment Process
40:46 Community Resources and Support
42:46 Insurance and Accessibility of Services
45:36 The Impact of Social Media on ADHD Awareness
50:54 Integrating Self-Care into Daily Life
54:32 Disclaimer.mp4
Connect with Dr. Tamba
The Clinic for Attention, Learning and Memory
Understanding Girls with ADHD: How they feel and why they do what they do
by Kathleen Nadeau, PhD, Ellen B Littman, PhD and Patricia O. Quinn, MD
Minnesota Association for Children’s Mental Health, annual conference:
https://macmh.org/conference/child-adolescent-conference/
ADDitude magazine
Autism Speaks
Connect with me for more podcast episodes on my website
www.resilientwaterscounseling.com
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Providing therapy with:
This podcast is intended for educational purposes only. The information provided is not a substitute for professional therapeutic advice or counseling. Always consult with a qualified mental health professional for any personal concerns or issues. The views expressed in this podcast are those of the host and guests and do not represent the views of any affiliated institutions or organizations. Listener discretion is advised.
If you are in need of immediate assistance please reach out to:
National Suicide Prevention Lifeline at 988
Crisis Text Line: Free help is available 24/7 by texting HOME to 741741 or texting AYUDA for help in Spanish.
